Support for Your Child, Teen, and Family as a Whole
Family-Centered Therapy for Anxiety, Depression, ADHD, Emotional and Behavioral Challenges
Helping Children, Teens, and Families Navigate Challenges and Build Lasting Resilience
Does Any of This Sound Familiar?
✔ Your child’s worries, fears, or overthinking seem to be getting in the way of school, friendships, or everyday activities.
✔ Your child or teen has difficulty managing strong emotions, impulsive reactions, or changes in mood.
✔ ADHD or executive functioning challenges are affecting focus, organization, behavior, or academic progress.
✔ Your teen seems withdrawn, discouraged, overwhelmed, or unlike themselves lately.
✔ You are doing everything you can as a parent, but you are unsure how to respond or what kind of support would help.
✔ One family member’s mental health challenges are beginning to affect routines, communication, or the overall atmosphere at home.
About Our Practice
At Harmony Counseling Collective, we understand that when a child or teen is struggling, the effects are often felt throughout the family. Parents may feel worried, exhausted, or uncertain about what to do next, while the young person may have difficulty explaining what they are experiencing.
Our therapists work with tweens, teens, adults, and families in a safe, supportive, and collaborative environment. We consider each client as an individual and as part of a family or support system. When appropriate, parents and other family members may be included in care and given practical tools to support progress outside of therapy.
Treatment is tailored to the client’s age, needs, circumstances, and goals. Our therapists use evidence-based practices, current clinical knowledge, and a variety of therapeutic approaches to help clients better understand what they are experiencing and develop strategies that can be applied in everyday life.
Whether your family is navigating anxiety, ADHD, emotional or behavioral difficulties, depression, trauma, or another concern, our team will work with you to identify the support and approach that fit best.
Schedule your free 15-minute consultation
Find out if our practice is right for you!
Fill out this form or call (267) 833-2104 to get started:
We Can Help You With:
Anxiety and Excessive Worry:
Support for children, teens, and adults experiencing persistent worry, fears, avoidance, overthinking, or situations that feel increasingly overwhelming.
ADHD and Executive Functioning Challenges:
Help with attention, impulsivity, self-regulation, organization, behavior, and challenges affecting school or daily responsibilities.
Emotional Regulation:
Practical support for understanding and managing strong emotions, frustration, anger, emotional outbursts, or difficulty recovering after stressful situations.
Behavioral Challenges:
Help children and parents better understand patterns of behavior and develop more effective ways to respond at home and school.
Depression and Mood Concerns:
A supportive space for teens and adults experiencing sadness, hopelessness, low motivation, low self-esteem, withdrawal, or changes in mood.
School and Social Difficulties:
Support for academic stress, challenges with peers, social skill development, school-related anxiety, and other concerns affecting a young person’s confidence or progress.
Parent-Child Conflict:
Guidance for families experiencing frequent disagreements, communication breakdowns, or difficulty responding to a child’s emotional or behavioral needs.
Trauma and Distressing Experiences:
Trauma-informed care that considers how difficult experiences may affect emotions, behavior, daily functioning, and the wider family.
Grief, Loss, and Family Changes:
Support while adjusting to loss, divorce, separation, transitions, or other changes that may be difficult for a child, teen, or family to navigate.
Our Therapeutic Approaches
Different clients may need different ways of working through anxiety, ADHD, emotional difficulties, trauma, or behavioral concerns. Our therapists draw from a range of therapeutic approaches and tailor care around each client’s age, experiences, needs, and goals.
Supportive Parenting for Anxious Childhood Emotions (SPACE):
SPACE is a parent-based treatment for children and teens experiencing anxiety. It helps parents better understand how they respond to their child’s anxiety and make supportive changes that encourage the child to face fears and develop greater confidence.
Accelerated Resolution Therapy (ART):
ART may be used to help clients process distressing memories, difficult experiences, and the emotional responses connected to them.
Family Systems Therapy:
Family systems therapy considers how a person’s challenges may be influenced by their family environment and support system. This approach can help families recognize patterns, better understand one another, and develop more effective ways to support progress.
Dialectical Behavior Therapy (DBT):
DBT helps clients develop practical skills for emotional regulation, mindfulness, distress management, and responding more effectively to difficult situations.
Talk Therapy:
Talk therapy gives clients a supportive place to explore their thoughts, feelings, experiences, and concerns with a therapist. Sessions are adapted to the client’s age, comfort level, and therapeutic goals.
Somatic Work:
Somatic work brings attention to the connection between emotional experiences and physical responses in the body. It can help clients become more aware of how stress and difficult emotions show up physically.
Trauma-Informed Therapy:
Trauma-informed therapy recognizes how distressing or traumatic experiences may affect a client’s emotions, behavior, sense of safety, and daily life. Care is provided with sensitivity to the client’s experiences and individual needs.
How We Deliver Therapy
Online Therapy Across Pennsylvania
In-Person Therapy: 904 Sumneytown Pike, Suite 200, Lower Gwynedd, PA 19002
How the process works
Schedule a 15-Minute Consultation
Reserve a time for a brief consultation with our intake coordinator. During the call, we will learn what is bringing you or your family to therapy, discuss the type of support you are seeking, and answer your initial questions.
Get Matched With a Therapist
Our intake coordinator will consider the client’s age, concerns, goals, preferences, and scheduling needs before matching you with a therapist and service that fit your situation.
Begin Therapy
Once you have been matched, you will schedule your first appointment online or at our Lower Gwynedd office. Your therapist will begin learning more about your concerns and work with you to establish goals and determine an appropriate path forward.
FAQs
How Can Therapy Help My Child, Teen, or Family?
Therapy can give children and teens a safe place to understand and express what they are experiencing. Depending on their needs, therapy may help them develop skills for managing anxiety, regulating emotions, improving focus, responding to stress, handling behavioral challenges, or navigating school and social situations.
Parents and family members may also be included when appropriate. This can help families better understand the concern, respond more effectively, and support the use of therapeutic tools at home.
What can I expect during my first session?
Before beginning therapy, you will have a 15-minute consultation with the intake coordinator. This call helps the team understand your needs and match you with an appropriate therapist.
During the first therapy session, the therapist will begin learning more about the client’s current concerns, relevant experiences, and goals for counseling. Parents may participate when appropriate, depending on the client’s age and the reason for seeking support.
The first session is also an opportunity to ask questions and begin becoming comfortable with the therapeutic process.
Do you accept insurance?
While we are an out-of-network practice and don't directly accept insurance, many of our clients are able to use their benefits through Mentaya. Mentaya makes it easy to check your out-of-network benefits and understand what reimbursement you may be eligible to receive.
Payment is due at the time of service, but if your plan includes out-of-network benefits, Mentaya can help simplify the reimbursement process so you can make use of your available insurance benefits.
What issues do you help with?
The team supports clients experiencing anxiety, ADHD, executive functioning challenges, depression and mood concerns, emotional regulation difficulties, behavioral challenges, low self-esteem, school and social difficulties, grief and loss, trauma, parent-child conflict, and family communication concerns.
Because every client’s situation is different, the recommended therapist and approach will depend on the client’s age, needs, and goals.
What Ages Do You Work With?
Harmony Counseling Collective provides therapy for tweens ages 8–12, teenagers, young adults, adults, and families.
Available services include individual therapy, family therapy, and group therapy options. The intake coordinator will help determine which service and therapist best fit your needs.
How Long Does Each Therapy Session Last?
Therapy sessions are generally 45 to 50 minutes long.
The number of sessions needed varies for each client. It depends on the concerns bringing them to therapy, their goals, their participation in treatment, and the progress made over time.
Will Parents Be Involved in Their Child’s Therapy?
Parents, family members, and other support people may be invited to participate when appropriate. The level of involvement will depend on the child’s age, needs, therapeutic goals, and the type of support being provided.
When involved in care, parents may receive tools and guidance to help support progress outside of therapy.
Is online therapy effective?
Yes. Online therapy is available to clients across Pennsylvania. In-person sessions are also available at the Harmony Counseling Collective office in Lower Gwynedd.
How do I get started?
Schedule a 15-minute new-client consultation with the intake coordinator. During the call, you will discuss the support you are looking for and be matched with a therapist and service that fit your needs.
Ready to Take the Next Step?
You do not have to figure out the next step alone. Whether your child or teen is struggling with anxiety, ADHD, emotional regulation, behavior, depression, or another mental health concern, Harmony Counseling Collective can help you identify an appropriate path forward.
Schedule a 15-minute consultation with our intake coordinator to discuss your needs and get matched with a therapist.
